July 15, 2012 ~ Recovering from Reactivity

Sunday, July 15, 2012 ~ Recovering from Reactivity

Discussion of the theme of Reactivity (i.e. internal resistance to what is)

  1. Recall a time when triggered and reactive (unconscious/habitual patterns)
  2. Strategy employed (identify your most protective/’clever’ offensive maneuvers)
  3. Needs that may have been striving to meet (by enacting strategy above)
  4. Consider an alternative strategy (that might also meet needs)

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