September 2, 2012 ~ Focusing & NVC: Part Two

Sunday, September 2, 2012 ~ Focusing & NVC – Part Two

• Make the connection between NVC and other modalities you (may) practice.

Gina Cenciose | Embodying Empathy

NVC & Inner Relationship Focusing – YouTube

Beneath Courtesy of Website:

What is Focusing? and other FAQs

What is Focusing?

Focusing is a special way of paying attention to yourself, so that you sense the whole way you are feeling about situations or issues in your life. This is different from just having emotions or just getting in touch with feelings. Focusing involves having a different kind of relationship with emotions and feelings. It’s as if you are becoming your own good listener. The result is greater calm, wiser choices, and a deeper sense of connection to your own life and being.

Frequently Asked Questions

Quick Links via…

Living a Focusing Life

This entry was posted in Focusing, NVC & Other Modalities, Self-Connection/Meditation, What's Up Next? and tagged , . Bookmark the permalink.

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