Tag Archives: Self-Acceptance

July 21, 2013 ~ Ouch!

Sunday, July 21, 2013 ~ “Ouch!” (as a cue) Last week, we discussed setting boundaries:   In order to do so, it requires that we first recognize when/why it may be crucial that a boundary be set.  Often easier said … Continue reading

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September 30, 2012 ~ Flowers, Tears & Lightbulbs

Sunday, September 30, 2012 ~ Flowers, Tears & Lightbulbs Inspired by Kate Raffin  – Flowers, Tears, and Lightbulbs: Balancing my yearning to grow with acceptance of who I am right now Exploring choice-points in our conduct and conversations, i.e. moments we engaged … Continue reading

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September 2, 2012 ~ Focusing & NVC: Part Two

Sunday, September 2, 2012 ~ Focusing & NVC – Part Two • Make the connection between NVC and other modalities you (may) practice. Gina Cenciose | Embodying Empathy NVC & Inner Relationship Focusing – YouTube Beneath Courtesy of Website: http://www.focusingresources.com What is Focusing? and … Continue reading

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May 20, 2012 ~ Self-Acceptance

Sunday, May 20, 2012 Revisiting Jim Manske’s Self-Acceptance Exercise (Listen to Self-Acceptance with Jim via Compassionate Leadership) Identify a thought/self-judgment (such as “I should/shouldn’t…”) Notice the physical sensations and emotions that accompany ruminating on this thought Cultivate a sense of presence with … Continue reading

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